PDF [Download] The Trans Guide to Mental Health and Well-Being by Katy Lees

The Trans Guide to Mental Health and Well-Being. Katy Lees

The-Trans-Guide-to-Mental.pdf
ISBN: 9781787755260 | 240 pages | 6 Mb

• The Trans Guide to Mental Health and Well-Being
• Katy Lees
• Page: 240
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781787755260
• Publisher: Kingsley, Jessica Publishers

Download The Trans Guide to Mental Health and Well-Being

Download ebooks gratis in italiano The Trans Guide to Mental Health and Well-Being

'The resource trans people need right now' MEG-JOHN BARKER 'An excellent book' JOS TWIST 'Straightforward and accessible' JENNIE KERMODE This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques. Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

Help for Students in Crisis - Mental Health (CA Dept of
Resources for addressing mental health and wellness while school sites are closed. It provides crisis intervention hotlines, staffed by transgender 
Gender and Mental Health | Support and Advice | YoungMinds
A guide for young people Gender and mental health · Gendered Intelligence. Works with the transgender community, with an emphasis on supporting young trans 
Trans Guide to Mental Health and Wellbeing
Tips for maintaining positive mental health 2. • Accepting yourself as trans. 3. • Coming out /telling others about your. 3 gender identity.24 pages
The Trans Guide to Mental Health and Well-Being - Katy Lees
This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, 
The Trans Guide to Mental Health and Well-Being - Bookshelf
This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including Subject: PSYCHOLOGY / Human SexualityBy (author): Lees, KatyPublisher: Jessica Kingsley PublishersFormat: Book-paperback
African Americans | NAMI: National Alliance on Mental Illness
What happens at the intersection of mental health and one's experience as a member of the Black community? While the experience of being Black in America 
Well-Being - Trans Teen Project
This page is dedicated to resources specifically for medical health and mental health. These resources are for the transgender community, as well as medical 
LGBTQI | NAMI: National Alliance on Mental Illness
The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersexed (LGBTQI*) community represents a diverse range of identities and expressions of 
Lesbian, Gay, Bisexual, Trans & Queer identified People and
Three significant determinants of positive mental health and wellbeing are: social inclusion; freedom from discrimination and violence; and access to economic 

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